CRANIO SACRAL THERAPY
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Stresses and strains, concussions and trauma may cause body tissues to tighten and distort the craniosacral system and form tension around the brain and spinal cord. Such restrictions can be detected and corrected using simple methods of touch. The CST practitioner uses light touch techniques to evaluate the craniosacral system by gently feeling various locations of the body to test for the ease of motion and rhythm of the cerebrospinal fluid pulsing around the brain and spinal cord.

By normalizing the environment around the brain and spinal cord and enhancing the body's ability to self-correct, CST may alleviate a wide variety of dysfunctions, from chronic pain and sports injuries /concussion to stroke and neurological impairment. Adults and children may benefit from it.