FACIAL STRETCH THERAPY
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Fascial Stretch Therapy or FST™ is a relaxing table-based manual stretch therapy system that achieves optimal flexibility, pain relief, strengthens imbalances and improves overall performance in life.  FST stretches not only the muscles, but the fascia; the connective tissue that surrounds the muscles, ligaments, and targets deep into the joint capsule. 

 

FST uses undulating movements known as stretch waves; a unique system that focuses on each individual needs.  Fascial Stretch Therapy benefits a wide range from young children, to athletes and the elderly.  Clinical studies have proved that fascia thickens over time, aiding in the individuals deficits and every day stressors in life.

BENEFITS:

 

  • Reduce Pain

  • Increase Range of Motion

  • Improve Muscle Function

  • Improved Posture

  • Increased Circulation

  • Muscular Balance and Symmetry

  • Decrease Compression and Impingements in the Joints

  • Reduced Risk of Injury

  • Improved Performance

  • Increased Energy

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